Hey There!
I’m Kate.

I am a certified Hypnotist and Coach. I work with people who wish to make positive changes in their lives, drop old habits, find inspiration, or heal emotional or physical pain. I came to this work through my own journey towards healing that began over twenty years ago.

One of the most profound lessons I’ve learned over those years is, as one of my favorite authors always says, “there’s no cure for being human.” And though I spent much of my life wishing and searching for that cure, I have learned that in fact she’s right. Even better, I learned that I don’t want a cure for being human, but do I need some support in my humanness. I needed some tools to use as I navigated my big, human feelings of anxiety and fear. 

I was lucky to find those tools in hypnosis, mindfulness practices, and coaching. These things have greatly helped me through issues in my own life and when I find something I love, I want to share it! I look forward to sharing my tools with you.

Kate Rizzo Hypnotist/Coach

Certifications & Training

ICF Coach
ICF Coach
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Want to Learn More?

I am offering coaching and hypnosis sessions online via Zoom and in person at my office in Far Hills, NJ. Read about my services to learn more.